Rohnert Park Gymnastics: Rec Program

GIRLS RECREATIONAL CLASSES

Cartwheelers

Our Cartwheelers class is an introductory 1 hour gymnastics class for girls Kindergarten to 3rd Grade, no experience necessary! The girls learn basic gymnastics skills on bars, balance beam, vault, floor, and trampoline. We also work on strength, dance, flexibility, and of course have fun in our foam pits!

Flippers & Gliders

Flippers & Gliders is an hour and 15 minute long intermediate class divided into 2 age groups: Kindergarten to 3rd Grade and 4th Grade & Up. We work on perfecting those rolls, cartwheels, and handstands as well as introduce more challenging skills on all the Olympic events. 4th Graders & Up begin in this class. Kindergartens to 3rd Graders must be evaluated to enroll.

Leapers, Springers & Twisters

Our highest recreational levels are Leapers, Springers, and Twisters. This advanced class is an hour and a half long, challenging the girls on their strength and flexibility while working on fun and more difficult skills, such as handsprings on trampoline and cartwheels on balance beam. Must be evaluated to enroll.

BOYS RECREATIONAL CLASSES

Boys Level 1 & 2

Boys ages 5 1/2 and up can run, jump, climb, and tumble in our hour long Boys Level 1 & 2 class. We work on all the Olympic events: high bar, pommel horse, rings, floor, vault, and parallel bars as well as strength, flexibility, and trampoline! This is a great chance to burn off that extra energy in a safe, fun, and structured environment.

Boys Level 3

Our Boys Level 3 is an intermediate class that perfects the skills learned in Boys Level 1 & 2, while introducing difficult and fun skills on all events, such as backhandsprings on trampoline and front flips into the pit! This challenging hour and 15 minute long class will make your boys more confident, strong, and coordinated.

Acro: Tumbling & Trampoline

Boys & Girls, Ages 10 & Up

ACRO is designed for all skill levels of boys and girls ages 10 and over. This hour long class focuses on trampoline, floor, and tumbling for older kids from beginners, to cheerleaders, to martial artists, to ex-gymnasts. Students get to jump, tumble, and flip on our trampolines, mini-tramps into the pit, belt, and tumble track while choosing specific skills they want to learn, work on, and perfect. It's super fun and great exercise!